Injuries That Should Send You to A Sports Chiropractor
As long as you lead an active lifestyle, there is always the risk of acquiring injuries be it at the gym, playing golf, swimming, running and so on. Since minor injuries tend to resolve in a short while with a little help from over the counter pain medication, you could assume that any injury that does not hinder you from carrying out your daily duties will also heal on its own. But this is not usually the case.
What you need to understand about some injuries is that if they do receive the proper care they require, they can quickly become a recurring issue that will could easily end up impacting your lifestyle negatively. Hence, you must know how to identify injuries that should have you enlist sports chiropractic services. To help you with that, here are some typical injuries that should send you to a sports chiropractor
Sprains
If you engage in high impact sports, for example, tennis, rugby, football and so on, you are at an increased threat of sprains since these injuries occur when the ligaments in your ankle joint or wrist joint are overstretched to the point that they tear. However, since sprains are quite common, you could be under the impression that all you need to do is rest, ice, compress and levitate the affected joint and it will eventually heal on its own but this is inadvisable.
The reality is that if the joint is not correctly mobilised, the tendons will weaken and you become increasingly vulnerable to more strains down the road. A chiropractor is aware of this, so the first thing they will do is correct any imbalances in the affected joint that are making it susceptible to sprains. Furthermore, the chiropractor will also extend your muscles in an attempt to alleviate the tension in the joint and this works to restore the joint's range of motion.
Strained hamstring
Your hamstrings are part of a collection of muscles that stretch from your hips to your knees. These muscles are crucial for the thrusting motion required when you are running. If you take part in sports that require you to propel quickly and come to a hard stop over and over again such as tennis, basketball or even football, you increase your risk of pulled hamstrings. Also referred to as strained hamstring, this injury occurs when tears occur on the hamstring muscles, which can be incredibly excruciating.
It is advisable to pay a visit to a sports chiropractor who will start by releasing the tightness in the strained hamstring muscle. Depending on the severity of the injury, the chiropractor could also employ additional techniques, such as electrotherapy to enhance blood circulation, which helps promote healing.